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How to prepare for Quantum Healing Hypnosis

So you've just made the best decision of your life and booked an amazing healing session of Quantum Healing Hypnosis (QHHT, BQH or SCHH), But how are you going to ensure that you have a fully successful session with an easy connection to your Higher Self?

You don't want to find yourself at the Higher Self Questions part of the session, just answering 'I don't know' to every important question that you have posed, which is the danger if you have not yet learned to relax your mind, trust the information coming into your imagination and make an easy connection to the Higher Self.

The trick to having the best experience is firstly to make sure that you are able to visualise - see or sense something in your mind's eye. Practising this is very easy, all you need to do is close your eyes and imagine that you are in a place that fills your senses - it can be a beach, forest, meadow, hilltop, mountain, or even a busy town or marketplace. Just spend a few moments and imagine yourself there... what can you see? What can you hear? What can you taste or smell? What do you feel? Imagine yourself there using all of your senses. Try this with a few different scenes or your own favourite places.

Visualisation during hypnosis is often just having a sense or a feeling or something, it is not like seeing full-screen video images in front of your eyes. One must just relax, trust and allow the information to come in from the Higher Self. The conscious mind - the analytical, logical part of the mind - must be pushed aside so that it does not interfere with the information. It may feel like the client is just making things up, but the Higher Self is using the imaginative right side of the brain in order to bring the information through. The best advice is just to trust whatever comes and see where the information leads. The Higher Self will always show the most valuable information for the client to have at that time.

The second trick to a successful Quantum Healing Hypnosis session is to practise with meditation designed to connect with the Higher Self and guides. I have put together a YouTube video here, to help with this, so that clients may practise and use the meditation to relax, heal the chakras, and connect with their Higher Self and guides.


The more one practises with the meditation, the better the healing session will be.

If you have yet to experience the life-transforming benefits of Quantum Healing Hypnosis, then book a session with me, or contact me for a free, no-obligation consultation.


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